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Bueckers
Feb 12, 2022 21:55:41 GMT -5
via mobile
Post by huskymaniac on Feb 12, 2022 21:55:41 GMT -5
The thing people need to keep in mind is that her strength and conditioning will be lacking, even when she gets the green light. I'm sure she has been working on the upper body and core but the legs and conditioning will take time. A lot of time. I hope she has been spending lot of time in the pool. That would have helped.
If she still can't cut, her agility and quickness will be the last to come back. If she doesn't get the green light for everything soon, we will not see the real Paige for the rest of the season. She will play but she may not be truly back until next season.
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Post by semper on Feb 12, 2022 22:02:27 GMT -5
Frankly my worries now rest on CFD and Ono. We REALLY need them. And Dorka's gotta stay healthy. And CW. Razor's edge.
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Post by doggydaddy on Feb 13, 2022 12:05:33 GMT -5
The thing people need to keep in mind is that her strength and conditioning will be lacking, even when she gets the green light. I'm sure she has been working on the upper body and core but the legs and conditioning will take time. A lot of time. I hope she has been spending lot of time in the pool. That would have helped. If she still can't cut, her agility and quickness will be the last to come back. If she doesn't get the green light for everything soon, we will not see the real Paige for the rest of the season. She will play but she may not be truly back until next season.  |
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Bueckers
Feb 13, 2022 12:59:06 GMT -5
via mobile
Post by rukia on Feb 13, 2022 12:59:06 GMT -5
Frankly my worries now rest on CFD and Ono. We REALLY need them. And Dorka's gotta stay healthy. And CW. Razor's edge. take Paige out of the equation. How good can we be this season without her? I am curious to find the answer to that question. If Paige can come back and be great.. that would be a wonderful thing. But I am not banking on it or relying on it. |
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Post by doggydaddy on Feb 13, 2022 13:14:53 GMT -5
Frankly my worries now rest on CFD and Ono. We REALLY need them. And Dorka's gotta stay healthy. And CW. Razor's edge. take Paige out of the equation. How good can we be this season without her? I am curious to find the answer to that question. If Paige can come back and be great.. that would be a wonderful thing. But I am not banking on it or relying on it. Geno is. “Do I think she’s gonna play this year? I do. I really do. I’m not just hoping either. I think she’s going to play.” I'm not sure why anyone isn't as confident as he is. |
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Post by linkster on Feb 13, 2022 16:13:59 GMT -5
I am.
Bueckers is a highly fit and strong person and is being trained by top people. The rehab of her injury prevented the full extension of the joint and at least while she was on crutches no weight bearing. It would still allow her to strengthen her quads and core and stay stretched. Unless I read wrong she was on an 8-week schedule and she was, according to Geno "on schedule" at the 8-week point. The healing is over. They are just introducing movement in steps, which is a very conservative decision and a wise one. When she appears she will be 100%.
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Post by bulkey on Feb 14, 2022 0:50:14 GMT -5
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Post by davidinnaples on Feb 14, 2022 8:13:39 GMT -5
What is plyometrics.... will it hurt if I try it?  |
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Post by swash on Feb 14, 2022 9:00:57 GMT -5
What is plyometrics.... will it hurt if I try it?  You or me? Maybe. Paige? Nope. Impact-free. |
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Post by vtcwbuff on Feb 14, 2022 9:04:26 GMT -5
Top 5 Plyometric Exercises
Box jumps. Reverse lunge knee-ups. Burpees. Clapping push-ups. Tuck jumps.
Which leads me to ask - what are box jumps, reverse lunge knee ups, burpees, clapping push ups (I know this one) and tuck jumps.
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Post by davidinnaples on Feb 14, 2022 10:19:35 GMT -5
I think I know "burpees"....probably not exactly the same...  |
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Bueckers
Feb 14, 2022 12:16:27 GMT -5
via mobile
Post by huskymaniac on Feb 14, 2022 12:16:27 GMT -5
That is good news. Those are the things she needs to do to get back to game speed. It will take time but there is enough time before the tournament if she is starting now. |
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Bueckers
Feb 14, 2022 18:41:07 GMT -5
via mobile
Post by justinesguy on Feb 14, 2022 18:41:07 GMT -5
Top 5 Plyometric Exercises
Box jumps. Reverse lunge knee-ups. Burpees. Clapping push-ups. Tuck jumps.
Which leads me to ask - what are box jumps, reverse lunge knee ups, burpees, clapping push ups (I know this one) and tuck jumps.
Do SoMe P90 x and you do all of them Try plyo x. Yikes!!! |
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Post by vtcwbuff on Feb 14, 2022 22:42:00 GMT -5
My morning routine - I wake up and do my pain inventory. What hurts today? Then I slowly roll over (remember the vertigo stuff?) and climb out of bed trying hard not to fall. Next stop the head trying to get there before I have an accident. After that it's downstairs holding tightly to the railing. All the time hoping that my wife has the coffee started. Then with coffee in hand I sit with my wife and we compare aches and pains.
Something y'all have to look forward to.
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Post by justinesguy on Feb 15, 2022 18:35:08 GMT -5
Any possibility of Paige playing Feb 25?
I’ll be at the game lol.
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Post by samanthabrown3 on Feb 15, 2022 23:17:25 GMT -5
My morning routine - I wake up and do my pain inventory. What hurts today? Then I slowly roll over (remember the vertigo stuff?) and climb out of bed trying hard not to fall. Next stop the head trying to get there before I have an accident. After that it's downstairs holding tightly to the railing. All the time hoping that my wife has the coffee started. Then with coffee in hand I sit with my wife and we compare aches and pains.
Something y'all have to look forward to.
Sounds like plyometrics to me. |
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Post by justinesguy on Feb 17, 2022 19:28:24 GMT -5
Excited I may see Paige play against St. John’s!!!
BINGO!!
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